A specialized form of massage therapy designed to cater to the unique needs and changes experienced by pregnant individuals. It is a gentle and supportive approach that focuses on addressing the discomforts associated with pregnancy, such as lower back pain, swelling, and muscle tension.
Benefits of pregnancy massage may include stress reduction, improved circulation, relief from muscle soreness, and enhanced overall well-being. It is essential for individuals considering prenatal massage to consult with their healthcare provider before scheduling a session, especially if they have any underlying health concerns or high-risk pregnancy factors.
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